@Muscleboykanan
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Jul 6, 2019
Daniel Peyer : Hit biceps a few days ago πͺπΌ
I try to keep everything as simple as possible when it comes to the minor muscle groups. Exercises like inner and outer barbell bicep curls, incline dumbbell bicep curls, concentration curls, preacher curls, and hammer curls.
What is your favorite bicep exercise???
#DanielPeyer #MuscularGuys
I try to keep everything as simple as possible when it comes to the minor muscle groups. Exercises like inner and outer barbell bicep curls, incline dumbbell bicep curls, concentration curls, preacher curls, and hammer curls.
What is your favorite bicep exercise???
#DanielPeyer #MuscularGuys
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